Friday Unwind is your end-of-week sanctuary — an evening devoted to slowing down, softening, and coming home to yourself.
In this 90 minute immersive experience, you’ll be gently guided through the deeply restorative practice of Yin Yoga, where long-held, supported postures encourage release in the body and stillness in the mind. As you rest into each pose, layers of sound healing — from crystal bowls to gentle chimes — will wash over you, creating space for deep relaxation and energetic balance.

This is your time to exhale the week, nourish your nervous system, and replenish your energy, so you leave feeling grounded, lighter, and deeply restored.

✨ Yin Yoga (all levels welcome)
✨ Crystal Sound Bath & Meditation
✨ Bring cozy layers, and an open heart

Investment: $45

Space is limited, so be sure to secure your spot early!