This retreat will blend the elements of yoga, sound healing, and meditation, offering a restorative afternoon to help you recharge and align with the energy of the season. It’s a perfect opportunity to:

• Flow through a rejuvenating yoga practice, designed to open and energize the body.

• Immerse in soothing sound vibrations, promoting deep relaxation and inner balance.

• Experience guided meditation, allowing you to cultivate mindfulness and connect to the present moment.

All levels are welcome, and the afternoon will be structured to nurture your body, mind, and spirit in celebration of the Summer Solstice.

I look forward to sharing this sacred time with you!

Investment: $60 including tea & snacks